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Posts tagged ‘lamb’

Lamb Shoulder Roast With Spring Vegetables

Friends came over for Easter dinner and I wanted to serve a special main dish that screamed Spring, what comes to mind is lamb and to accompany the lamb a variety of vegetables. I bought a boneless lamb shoulder roast weighing 3.65 pounds trimmed and tied. I really don’t cook or eat that much meat especially roasts and did a search online for some ways to prepare.A meal that was  simple, no fuss and tasty was key. Jamie Olivers roast lamb shoulder sounded great, flavored with rosemary, salt, pepper and garlic and roasted until  so tender it falls apart. The rosemary in my garden is still around, can’t believe it lasted outside all winter and I had just enough for this recipe. Mr. Oliver cranks up the heat in the oven as high as it goes, lays rosemary and unpeeled garlic cloves at the bottom of a baking tray or roasting pan, rubs the meat with salt and pepper, gives it a good dose of olive oil, puts more rosemary and garlic on top of the meat, covers and roasts. Once you put the pan in the oven you immediately lower the oven temp to 325 and leave it for about 3 1/2-4 hours. In the end you have a lovely tender and fragrant lamb roast. After roasting you make a gravy from the pan drippings. The meat was so tender I couldn’t slice it, it fell apart as I touched it that’s why it looks so sloppy. It really was so good and so easy to prepare, no fuss at all.

The vegetables I used are peas, carrots and asparagus. The carrots and asparagus were roasted in the oven and the peas steamed and smothered in butter. I also had some small yukon gold potatoes that I boiled then drained,  put in a buttered oval casserole and oven roasted at 400 degree’s covered with foil until the potatoes just began to brown, approximately 45 minutes.

There were leftovers which I made into a shepherds pie, just mix leftover gravy with the meat and vegetables, mash some potatoes, spread on top and bake at 400 degree’s until the mash crust is browned and filling is bubbly.

Jamie Olivers Roasted Lamb Shoulder

One boneless lamb shoulder roast (Mine was 3.65 lbs)

1/2 bulb garlic peel on and gently smashed

2 red onions peeled and quartered

6-8 sprigs fresh rosemary

olive oil

salt and pepper

You will need a roasting pan with a lid or if you don’t have you can cover this with tin foil.  Heat the oven as high as it goes which in my case was 550 degree’s. Drizzle a little olive oil in the bottom of your pan and lay several sprigs of rosemary and half of the garlic which you smashed peel and all. Rub some olive oil on the lamb and season with salt and pepper. Lay on the rosemary and garlic. Put another sprig or two of rosemary on top along with the rest of the garlic. Surround the meat with the onion quarters and put the lid on or cover tightly with foil. Place in the oven and immediately lower the temperature to 325 degree’s. Roast for 3 1/2 to 4 hours.

Remove from the oven and pick out the rosemary (discard), onion and garlic. Pour through a sieve, pressing the onion and garlic and pour into a pan where you will reduce by about 1/3.  Make a slurry using 1 tbs of flour and add to the reduced pan juices along with some wine, broth or water, just a little. Whisk until it thickens. Serve along side the roast.

My favorite part of the meal is the spring vegetables, I wasn’t lucky enough to find them at the farmers market, there are still a few weeks left before they appear according to the farmers. I was able to get some incredibly fresh vegetables at the store and some frozen peas. No recipe required for the vegetables, the carrots and asparagus are oven roasted with salt and pepper and olive oil, the peas are steamed and then I put them all together on a platter with some good salted butter.

Leftovers made into shepherds pie

Khoresht e Bademjan

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This is one of my favorite Persian foods, it’s a pretty broad statement really, because I can say the same thing about so many different Persian recipes but this is one I probably make more than any other, it’s so simple and tasty and although I made it with lamb it can easily be meatless using just the eggplant and it is just as delicious. I will be honest, posting a recipe for Persian Food makes me a bit nervous, mainly because there are some incredibly awesome Persian cooks who follow this blog, Fae and Azita as an example,  I often misspell the names of the dishes and am always insecure about my method or recipe. I did learn to cook Persian food from a friend of mine from Iran,  I also have found that like so many other countries, the recipes and ingredients and methods can vary depending on what city or region you are from.

That said this is my way of making this delicious stew or Khoresht. What really gives it the distinct flavor IMHO is the dried Persian limes. You can add lemon but using the dried limes give the stews a distinct flavor that you cannot replicate using any other ingredient.  I like to serve this with rice made the Persian way see recipe here and yogurt with cucumber, mint and lemon juice.

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Khoresht e Bademjan

Serves 6 depending on serving size

2 lbs lamb stew meat

1 onion chopped

1/4 tsp turmeric

1 onion diced

1 6 oz can tomato paste

2 dried Persian Limes or juice of one lemon

approximately 3 cups water(enough water to cover the meat, eyeball it)

4 small Italian eggplant or 1 regular eggplant peeled (if you like) and cut into rounds.

salt and pepper to taste
Chop the onion, If you can find the dried limes poke holes with the tip of a knife (2-3 slits or holes)
Heat vegetable oil in large saucepan or dutch oven, add chopped onion cook until translucent, add the turmeric. Cook lamb meat until browned. Remove from pan and add the can of tomato paste and cook until paste starts to caramelize approximately 2 minutes. Add lamb back into saucepan, season with  salt and pepper, add the water and the dried limes or lemon juice.
Cook on medium heat for approximately 60-90 minutes or until the meat is fork tender and the.Sauce has thickened While the stew is cooking prepare the eggplant, Slice your eggplant into approximately 1/4 inch thick slices, salt and let sit on paper towels for approximately 30 minutes you will see the eggplant start to sweat.Rinse, pat dry and fry in oil until browned, set on paper towel to soak up some of the excess oil. Alternately you can bypass the frying and roast in the oven, lay eggplant slices on parchment, brush each side with olive oil and bake in 375 degree oven for approximately 30 minutes. After 15 minutes turn each over they should be nicely browned and roast for another 15 minutes.
When stew is done add the eggplant and cook on low for another 15 minutes. Remove from heat.

Khoresht e bademjan,saffron rice,yogurt.cucumber,mint salad

Khoresht e bademjan,saffron rice,yogurt.cucumber,mint salad