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Posts tagged ‘hearty soup’

Ginger Cilantro Spicy Tofu In Cabbage Leaves And Hearty Minestrone

Cilantro Spicy Tofu

Ginger Cilantro Spicy Tofu

This recipe is from one of my favorite bloggers Sonal@Simply Vegetarian777 and one that really inspires me to eat wholesome healthful food. This recipe is very special, you see Sonal dedicated it to me, I was touched and thrilled and had to make it, the recipe is Ginger Cilantro Spicy Tofu in Cabbage Leaves, long name yes and long on flavor. It’s fantastic, so simple to make but really really flavorful. I love the crisp tofu, another recipe that really defines umami, it’s healthful, so flavorful and lends itself to variations in serving. Sonali has you pile the spicy tofu in cabbage leaves (I used savoy cabbage) but you can scoop it up with warm flat bread, eat over rice or on it’s own. Anyway you serve it it’s wonderful, delicious and so good for you.

Delicious

Delicious

I saw this recipe on the blog Bourbon and Brown Sugar for a Hearty Minestrone With Tortellini And Mini Meatballs there are some really fantastic recipes on her site but this soup spoke to me. It’s a meal in a bowl, there are meatballs, tortellini, loads and loads of vegetables and a delicious broth. It’s just perfect for a cold weather meal, it fills you up and warms you. It’s really simple to make, doesn’t take very long to cook and serves a crowd. I followed the recipe except for two things, used leeks instead of onion, only because I had a huge amount I needed to use and I added the rind of a piece of parmigiana the last 30 minutes of cooking time its an incredibly delicious soup.

Delicious and hear soup

Delicious and hearty soup

 

Lentil Soup

Lentil Soup hearty and delicious!

Lentil Soup hearty and delicious!

Its cold outside and in the winter I really love to have a hot bowl of soup. I love lentils, they are nutritious, loaded with protein, fiber and vitamins, one of natures perfect foods. They are also so easy to make. I usually make the whole package, 2 cups dry lentils and this yields a big pot of soup, for me this is multiple meals and it freezes nicely. I divide into portions, stick them in the freezer. I like to add lots of vegetables, onion, celery, carrot, garlic and parsley.  It is a healthful delicious meal as is, but I really love adding kielbasa to my lentil soup there is something about the smoky sausage that adds so much flavor. You don’t have to, this is optional of course. I’m sure all of you have your go to lentil soup recipe, this is mine. I sometimes add kale or spinach to the pot at the end of cooking time.

Ingredients:

2 cups lentils washed and sorted

1 small onion chopped

1 large stalk celery

1 medium size carrot cleaned peeled and chopped

1/2 cup flat leaf parsley chopped

2 cloves garlic chopped

6-8 cups chicken, beef, vegetable stock or water

1/2 lb smoked kielbasa sausage (Optional)

salt and pepper to taste

handfull of Spinach or Kale

Coat the bottom of your pot or dutch oven with olive oil (not too much), heat on medium high and add the onion, garlic, celery and carrot, saute stirring frequently until the vegetables start of soften, add the  parsley.  Heat the stock if you are using stock. Now add the cleaned lentils, give it a stir and add hot stock or hot water. Cover, bring to a boil and reduce heat to medium low. Let cook stirring occasionally for approximately 1 hour or until lentils are softened and cooked through. Watch it carefully, if you think it’s too thick add more water or stock to thin. I threw in some spinach after it was cooked the heat of the soup wilts the spinach. NOTE: If adding Kale you will need to continue cooking for 5 minutes or a little longer. Spinach wilts instantly but Kale is a bit tougher and requires a small amount of cooking time.

Pasta Fagioli

This week I am going to feature Italian recipes.  My first entry is my Mothers Pasta Fagioli or as my family said “pasta fazool”.  This recipe took my Mom a while to perfect, there were many attempts before she got it exactly how she wanted it,  the broth is thin and contains beans that are cooked with salt pork and garlic, (I did not have nor could I find salt pork locally so I used what I had, which was a very fatty lightly smoked ham steak that I got from my CSA) you then make a very thin tomato based sauce, put the beans and sauce together and at the end add home made pasta. Grate some Parmigiano or Romano cheese on top and you have a hearty delicious soup. I like to make the soup the day before serving, refrigerate over night and add the pasta the next day before serving. This dish was pretty much my Mom’s signature dish and was requested often by family and friends. It’s very easy to make, I hope you will give it a try. The salt pork can be optional for a vegetarian soup and if you omit the pork add an additional clove of garlic and some onion to the beans. The home made pasta is also optional feel free to use commercially prepared pasta, be sure to cook it first before adding to the soup.

Ingredients and Directions:

1 1/4  cup great northern beans
1 clove garlic smashed
salt pork (about the size of a deck of cards)
8 cups water
Bring beans, garlic. pork and water to a boil, reduce heat and simmer covered for approximately 2 hours until beans are tender. I did not soak the beans overnight but if you do reduce cooking time by at least half.
1 28 oz can whole italian plum tomatoes (Blended until smooth)
1 can (28 oz) water – just fill the tomato can with water
1 clove garlic minced
1 shallot minced
salt and pepper to taste
4-5 fresh basil leaves
In dutch oven or large saucepan heat some olive oil, add garlic and shallot cook until they are soft and cooked through, add tomatoes, 3 basil leaves and water and cook for 30 minutes on medium heat.
When beans are done add to the tomato sauce (add beans and water they cooked in). Simmer on low for 20 minutes, the sauce will be thin, that is the way its supposed to be,adjust seasoning. Remove salt pork and add the cooked pasta, add 2 or 3 torn basil leaves and simmer for about 5 minutes and serve with grated parmigiano or romano cheese. NOTE: You can judge how much pasta to add I like about 2-3 cups of cooked pasta, it expands in the soup and you want to retain most of the broth.
Pasta:
2 1/2 cups AP flour
4 large eggs
1 tbs water
2 tsp olive oil
On work surface dump flour and make a well in the middle, add the eggs, water and olive oil and beat with a fork, working in a circle incorporate the flour until you have a cohesive dough, add more flour if your dough is too sticky. Knead until dough is smooth, wrap in plastic wrap and let rest for 30 minutes.
Or by food processor (which I did)  place flour in bowl then add the eggs, oil and water and pulse until it comes together into a ball. Turn onto lightly floured work surface and knead until smooth cover with plastic wrap and let rest for 30 minutes.
If rolling by hand roll dough with rolling pin as thin as you can, the dough should be almost translucent. Fold and cut into thin strips like linguine. If using a pasta machine follow manufacturers directions. NOTE: You will only need half of the pasta for this, wrap the other half of the dough well and freeze for later use).
Bring a large pot of water to a rolling boil, when water is boiling add salt (the water should be salty like sea water) Add the pasta stirring to make sure each piece is separated and cook for 2 minutes. Drain and add to the bean and tomato sauce.

Dough Resting

Rolling paper thin ready to become linguine